beach retreat venue
elevate528 is set to take place at the stunning Lungovita Beach Retreat, where guests can enjoy unique geodesic dome accommodations along with a wide range of amenities. From relaxing in the pools, and cedar saunas to taking in the beachfront views or biking to local wineries - there is something for everyone at this incredible location.
breathwork
Breathwork sessions guide you into a state of relaxation and mindfulness, allowing you to connect deeply with yourself and tap into your inner vitality. Whether you're seeking stress relief, emotional healing, or spiritual growth, breathwork offers a simple yet profound path to wellness.
yoga and pilates
What do Yoga, Pilates, and Barre have in common? They're all low-impact, accessible ways to move — perfect for beginners and seasoned movers alike.
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We’ve handpicked passionate instructors to help you fall in love with movement in a whole new way.
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New to it all? This is the perfect chance to connect with your body and discover what feels good.
music
We believe in purpose and intention behind choosing the music we are offering at the elevate528 Festival.
Music has the ability to heal us, move us, & connect us.
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From acoustic artists & bands to a day time coffee party showcasing the talent of local DJs from Canada - we are thrilled to move you from morning to night on Saturday, September 27th.
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Why 528? The 528 Hz frequency, often referred to as the "love frequency" or "miracle tone," is believed by some to have various benefits when used in music. It is known to:
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Reduce stress and promote relaxation
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Enhance creativity and clarity
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Improve mood and positive energy
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Promote spiritual awakening and awareness
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Offer a better sleep experience
** while we believe these benefits to be true, it’s always a good idea to approach these concepts with an open mind, but your own personal discernment . **
ayurveda
Ayurveda is a 3,000-year-old holistic healing system from India that promotes balance and well-being through personalized diet, lifestyle, and natural therapies. Rooted in harmony with nature, it helps you nurture body, mind, and spirit for lasting health.
fascia release
This workshop will showcase dynamic stretching, partner-assisted movement, and fascia education, integrated with breath and subtle energy work to increase mobility, emotional release, and embodied awareness.
cardio kickboxing
Cardio kickboxing is an empowering movement practice that blends rhythmic strikes with flowing, high-energy sequences. Rooted in strength and intention, it helps release built-up stress, awaken inner power, and restore balance to both body and mind.
sound baths
Immerse yourself in the soothing waves of a sound bath, a meditative experience where you are enveloped in the healing vibrations of instruments like singing bowls, gongs, and chimes. As you lie comfortably, the harmonious sounds wash over you, promoting deep relaxation, stress reduction, and a heightened sense of well-being.
somatic release
Somatic release is a therapeutic approach that helps you unlock and release physical tension and emotional trauma stored in the body. Through techniques such as gentle movement, touch, and guided awareness, somatic release encourages you to listen to your body's wisdom and facilitates healing from within. This practice can lead to greater body awareness, emotional freedom, and a deeper connection to yourself.
meditation
Meditation is a timeless practice that cultivates inner peace, mindfulness, and a deeper connection to oneself.
This practice can take many forms, from mindful breathing and visualization to guided meditations and mantra chanting.
reiki
Reiki is a gentle healing practice that channels universal energy to promote relaxation, reduce stress, and support the body’s natural healing. Through light touch or hovering hands, it helps restore balance and emotional well-being.