Somatic Release with k.lee

Service Description

Flow freely and let your body exhale. Through mindful awareness, embodied movement, and sound healing woven throughout the class, you’ll be invited to listen to your body’s wisdom and release chronic holding patterns of tension. This practice deepens presence in both body and mind, soothes the nervous system, and brings ease to the places that have been holding too much — completed with a sound bath to anchor the release.